HOT BLAST: But the boss makes me sit all day at my desk
Jan 21, 2014 | 993 views |  0 comments | 19 19 recommendations | email to a friend | print
The annual January fitness craze may be in high gear, but a report this week in the Washington Post should be an eye-opener to those of us who sit while we work.

The Post interviewed a team of medical specialists and created this splendid info-chart on the health dangers of sitting for hours on end. As you can see, there are quite a few serious health concerns that arise when adults sit for the duration of their eight-hour work shifts.

The Post's information isn't necessarily new. Doctors have warned of the dangers of sitting for extended periods of time for so long. Nevertheless, it's a reminder of what we need to do -- get off out backsides as much as we can.

-- Phillip Tutor

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