Digestive tract not on track? [Infographic]
A new survey from Dannon found that ninety-three percent of Americans agree that digestive health is closely linked to well-being, but many people don't know how to keep their digestive system on track. Here is some information on steps we can take to improve our digestive health, including easy changes to the foods we buy and eat.
The top 5 experiences you can't miss on a London tour
If watching all the London-centered festivities of 2012, from the Queen’s Jubilee to the opening ceremonies, whetted your appetite for a trip to England’s capital, rest assured that there’s never been a better time to embark on a London tour . London is a city for the ages, and you’ll find layer upon layer of fascinating...
Boomers and beyond: A 5-step action plan for keeping your heart healthy
(BPT) - More baby boomers and older adults are taking a proactive approach to heart health. Living a heart-healthy lifestyle in your golden years and dealing with any type of diagnosis head-on is the smart way to keep your heart pumping strong for many years to come. Following these five easy steps can help you take cont...
Well-built decks marry personality and functionality
(BPT) - As temperatures increase, your thoughts may wander to spending time outside sharing conversation, drinks and meals with friends and family. For many homeowners, that can mean renovating an existing gathering spot or replacing it with a new deck. A well-planned deck can increase a home’s value and usable space. “W...
TV tip-overs a hazard for young children
(BPT) - Many homes have new TVs decorating the living room, bedroom, den and even the kitchen. These TVs often feature the latest wide, flat screens, which give viewers great definition and clarity. But while they provide a beautiful viewing experience, flat screen TVs are top-heavy on a narrow base, and they can easily ...
Decluttering advice for those drowning in digital chaos
(BPT) - Smartphones, tablets, desktops, laptops, e-readers and music players – most of us have more than one digital device in our lives. Juggling so many devices and trying to sync data among them can leave you feeling like you’re drowning in digital chaos. If you’re looking to declutter your digital life, getting a han...
Active resolutions: How to go from sore to more
Every year, about two-thirds of Americans resolve to get fit or lose weight. Unfortunately, 73 percent give up within six weeks, according to a survey by Harris Interactive. While time and commitment are often to blame, many fitness experts suggest sore and fatigued muscles have a lot to do with why we lose steam in a ne...
Green home improvements that can make a real difference in home value
(BPT) - What your home is worth to you is one thing; what it’s worth to someone else may be totally different. If you want to boost the value of your home for yourself and in the eyes of others, one of the best ways to do that in today’s real estate market is to make green home improvements. Going green can mean a lot of...
You are unique - your nutrition should be too
(BPT) - Remember when you were a child and the world was big – full of adventure and possibility? You ate your favorite cereal for breakfast, lunch and dinner and at the end of every day, your mom would make you take those little multi-flavored vitamins usually shaped like a popular cartoon character. You didn’t necessar...
Getting happy in 2013 [Infographic]
Americans are optimistic about keeping their 2013 New Year’s resolutions, with 76 percent of respondents noting their dedication will lend them a more positive outlook for the entire year, according to a recent national survey released by Hampton Hotels. To help make their goals a reality beyond January, Hampton partnered with Dr. Christine Carter, sociologist and happiness expert at the University of California, Berkeley, to provide five tips for a happier, healthier 2013: 1. Pick a resoluti...
Dogged by pricey pet care? Cost-cutting tips for pet owners
(BPT) - These days, everyone is searching for ways to save money and stretch budgets. Consumer experts advise people to sniff out deeper discounts, saving opportunities and additional ways to cut costs. For pet owners, it can feel challenging to cut costs without compromising on care. Being vigilant is key, according to ...