Summer snacking: As American as baseball, apple pie ... and jerky (BPT) - Summer snacking is among the most popular of American traditions – right up there with baseball and apple pie. When the sun is shining and the weather is wonderful, we love to feast on our favorite treats at ballgames, picnics and outdoor activities. Yet the desire for indulgent taste can often get in the way of making good nutritional choices, especially while out and about. Here are some easy tips for planning flavorful, healthy and satisfying snacks that you and your family can p...
'Summer-ize' your home to look and smell wonderful in warmer weather (BPT) - The three R’s aren’t just reading, ‘riting and ‘rithmatic. In the summer, they refer to “reorganizing,” “restyling” and “reviving” your home. It’s the perfect time to bring a summery, comfortable feeling to your home’s interior. Luckily, you don’t need to redo every room or throw out all your furniture to get a ...
Hey Mom, take a second for yourself [Infographic] Moms are always taking care of everyone else – the kids, their spouses and even Fido. But when they do have free time, 60 percent of moms would use it to do something for themselves, such as indulge in a snack or watch TV. So whether you are relaxing, even for a moment, or taking a deep breath as you transition from one activity to the next, treat yourself to Dole Fruit Parfaits. The cool, refreshing taste of real fruit comes together with a smooth layer of deliciously light-tasting creme f...
Take three laps for kids' good dental health with NASCAR star Greg Biffle (BPT) - What can a kid do in two minutes? If they want good oral health, they’ll spend that time brushing their teeth twice a day, recommends the American Dental Association. When it comes to racing, NASCAR driver Greg Biffle can do a lot in those two minutes – run three laps in his racecar, do nine pit stops or two vi...
New baby checklist: Tips to start securing your child's future (BPT) - Your new bundle of joy has just arrived. In addition to midnight feedings and changing diapers, new parents need to take important steps to set up their children for success in the years to come. According to FindLaw.com , the nation’s leading website for free legal information, the first and most important st...
Surviving summer vacation: 5 tips for an enjoyable season with family (BPT) - With summer ahead, parents are busy making plans for camps, sports and vacations. This time of year can be challenging, but there are ways to make it more enjoyable. Learn to love this summer with your family using these five easy tips: 1. Eat foods that keep you going Nutrition has a way of impacting almost ...
College career services go social to connect students and employers (BPT) - College students need little encouragement to use social media to interact with their classmates, family and friends, but many are still leery of using the platforms when it comes to seeking employment. Only 20 percent of college career center professionals felt students were enthusiastic about using social med...
Accessorizing secrets for a beautiful home and a beautiful you (BPT) - Accessorizing is a beautiful thing; the right accessories can make your home exciting and inviting, and give you confidence and style. Yet accessorizing can be intimidating as well. With so many options in terms of design and color, it can be difficult to refine your personal style – and express your tastes in y...
Revealed: keys to getting kids to eat more veggies (BPT) - Incorporating veggies into your family’s diet this summer can be easier than you ever thought. How? Creative parents know that adding flavor and making veggies a crunchy, fun treat can result in pleas for “more veggies please!” Keep your kids busy on warm summer days with activities like picking vegetables out ...
The man cave: Give Dad a space all his own (BPT) - Man cave, manspace, manctuary ... whatever he calls it, it’s Dad’s special place away from the rest of the house. This Father’s Day, give Dad the ultimate gift and make him his own man cave. It’s easier than you think, and a thoughtful gift that says to Dad, “I love you, and you can run away from us now.” Step ...
Simple summertime DIY ideas 'built' just for kids Summertime is here, which means warm weather and longer days. For parents, it also means finding ways to keep kids entertained and busy during the out-of-school months. Rest assured - there are plenty of easy, fun, do-it-yourself activities for kids that can be created by using simple odds and ends from around the h...
Four simple, smart ways to save toward summer travel (BPT) - Americans may still be cutting back in other areas, but when it comes to summer travel they’re willing to start spending again. Economic uncertainty aside, 78 percent of Americans plan to take a vacation this summer, and one in four of them plan to spend more this year on summer travel, according to a recent su...