Asthma and allergy sufferers: Have a happy and healthy holiday season by following a few simple tips You might think that by the time the holidays arrive, allergy season is long gone. However, for millions of allergy sufferers, the reality is that allergens still abound. From pet dander to volatile organic compounds, indoor allergens can cause discomfort and health issues as bothersome as when pollen is in season. Take ...
The conversation on giving: What is your family passionate about? How many times has your child come home with news of a new penny drive or fundraiser happening at school or a place of worship? Often, children are eager to get involved with these fundraising efforts because there are reward incentives at the end, but parents can take this opportunity to discuss with children the real v...
The vital ingredient for chronic pain relief: self-management For the 100 million American adults living with chronic pain, there is no one-size-fits-all solution. Just as the causes of pain vary from person to person, the therapies that will bring relief are many and diverse. Yet one approach has proven universally helpful for people living with chronic health challenges: self-man...
What's the key to your child getting a good night's sleep? As a parent, do you dread the evening hours because bedtime is such a struggle? Do your children do everything they can to delay turning the lights out? Do they experience fear and anxiety when you leave the room? These all-too-common scenarios play out in countless households every evening, leaving Mom and Dad wondering...
Distracted drivers plague nation's roadways Many people who encounter a car weaving wildly out of its lane, speeding up and slowing down randomly, veering into oncoming traffic or breezing through stop signs will immediately think "drunk driver." While drunk driving is an extremely dangerous hazard on American roadways, this behavior is just as easily associated w...
Tips for keeping pedestrians safe on the roads When it comes to keeping young walkers safe on America's roads, the country has made great strides. Still, bigger steps are needed to improve pedestrian safety overall, and particularly for teenagers. Here's what you can do to help keep walkers safe on the road.
Expert tips for busy parents who want quick, delicious and wholesome meals Increasingly hectic lives make at-home meal preparation more challenging than ever, but it's still important. Here are some simple tips for how to put a quick, home-cooked and crowd-pleasing dinner on the table, even on the busiest of nights.
Six tips for taking the best family portraits As the holidays approach, many families are planning annual portraits for personalized cards and gifts to loved ones. But this can be a complex planning ordeal for even the most organized person. In addition to coordinating schedules and what everyone should wear, it's just as important to focus on the best photography tips, tools and techniques to make the most of your family portrait.
Celebrate National Sandwich Day with a Superbug-free Lunchbox [Infographic] Nov. 3 is National Sandwich Day (the birthday of the Earl of Sandwich, the English aristocrat supposedly responsible for the handheld meal), and a new survey of parents shows the vast majority of kids are eating sandwiches for lunch. At the same time, parents are concerned about how the deli meat in those sandwiches is made, including the use of antibiotics and hormones in animals raised for food. In honor of National Sandwich Day, Applegate, the nation’s leading provider of natural and orga...
Getting away from home for the holidays Holiday travel can be rewarding on many levels, from the enjoyment of being with those you love in a great destination to the pleasure of letting someone else cook holiday meals and clean up after guests. Whether you're a single person looking to celebrate the holidays with friends, a family gathering members together fr...
Youth sports safety - 5 tips to help protect your little athlete Cringing at bumps, falls, trips and nudges is a common response among parents of young athletes. Seventy-two percent of parents of children ages 6 to 17 report that they are highly concerned about their child experiencing a head injury on the sports field, according to a recent survey conducted by NMI Research and DSM Nu...
Health insurance shopping? Getting informed on reform is a good place to start Health care reform is a hot topic, and not just for candidates running for political office. The cost of health care impacts the financial well-being of most Americans. Even though you may have heard a lot about health care reform, you may be wondering what it all means-or at least what it means for you and your family.
