Go nuts, celebrate pistachios on National Pistachio Day, Feb. 26 (BPT) - Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood pressure and a study published in the “International Journal of Impotence Research” shows they may even help with erectile function. Here are t...
Cycling to help stop diabetes (BPT) - The American Diabetes Association is challenging bicycle riders to be part of the movement to Stop Diabetes(R) by participating in the annual Tour de Cure(R), a cycling event to raise funds to help fight diabetes. Tour de Cure is a fun way to get out with your family, friends or co-workers and has routes designe...
Want to get paid to go to the gym? Become a personal trainer (BPT) - One upside to the burgeoning obesity epidemic is that it’s fueling the growth of jobs in the fitness industry. Whether you’re one of those people in need of a personal trainer or you’re looking for work in a dismal job market, the bureau of labor statistics reports “employment of fitness trainers and instructo...
Three beautiful new date-night looks (BPT) - Getting ready for a date night can be fun, but finding the perfect look can be overwhelming. Going out today can mean so many things – it’s not just dinner and movie anymore, there is a style for everything. Whether it’s a cozy evening at home with your sweetie, a big date night or a night out on the town with y...
Use the new year as an opportunity for a fresh start (BPT) - The flip of the calendar year is the perfect opportunity to make personal and lifestyle changes. One of the most popular resolutions that people make is to improve their health and exercise routine so they can make a fresh start and get into better shape. Now is the time to develop fitness goals for a new you th...
Seventies style is stayin' alive: tips to keep up with the trend (BPT) - From home decor to fashion and food, the styles and trends of the 1970s have slowly been creeping back into the mainstream, and this year they’re out in full force. Don’t be alarmed when you see the vibrant colors, bold patterns and relaxed entertaining of the decade taking over in today’s world. There are many ...
Top 5 fit and style tips to bring out your best Like snowflakes, we’re beautifully shaped in our own unique way. But with all the images we see in the media, it’s hard to find clothes that make us feel good about our “flurry” of unique features. Even with more than half of U.S. women size 12 or above, many women with “real” curves still find it hard to find fashions...
How men can avoid five common skincare pitfalls (BPT) - Let’s face it, skincare isn’t always a priority for most guys. However, the path to healthy, comfortable skin is not as difficult as one might think. For men with skin issues, relief is only a few simple steps away. San Diego-based dermatologist Dr. Jeffrey Benabio lists five common skincare pitfalls guys face...
Use luxury and glamour to create an affordable bathroom spa setting (BPT) - There are showers, and then there are luxurious “showering experiences,” that wake you up in the morning, and refresh you after a long day of work. It’s one thing to enjoy a spa-like setting when actually in a spa, and paying spa prices, and another thing to know you can saunter into a spa each and every day in ...
A new year brings opportunity for a new you (BPT) - The new year is widely accepted as a time to start fresh, and every year people make resolutions to better themselves. For many, this means vowing to make lifestyle changes to improve how they look and feel. However, sticking to restrictive diets and intense workout programs can be difficult and not sustainable ...
Simple tips to glam up your look (BPT) - Most women would agree that getting ready for a night out on the town is much more exciting than getting ready for a typical day. Dressing up, adding some shine or a little extra sparkle to your outfit can give your mood a boost whether it’s for a special occasion or a regular day. If you’re concerned that dres...
Cold weather fashion survival guide The cool, crisp air, brisk breezes and snow falling outside mean the cold weather season is upon us. With the advent of the temperature change, are you ready to face winter in style?
