The vital ingredient for chronic pain relief: self-management For the 100 million American adults living with chronic pain, there is no one-size-fits-all solution. Just as the causes of pain vary from person to person, the therapies that will bring relief are many and diverse. Yet one approach has proven universally helpful for people living with chronic health challenges: self-man...
What you need to know about composite decking Although composite decking is not new, lack of familiarity with the product may lead you to be confused when making a decision about the type of product you should choose for your deck. To make this decision-making process easier, it often helps to go back to the basics.
Break some rules and have fun with holiday entertaining Each year you spend countless hours in the kitchen, slaving over a hot stove while your guests enjoy themselves in the next room. Imagine if you could spend more time with them, sharing stories and enjoying their company. Here are some tips to make that happen.
How to protect concrete from winter damage The average winter temperature in 25 U.S. states is below freezing, according to the National Climatic Data Center, and that can be very harmful to concrete surfaces left unprotected by homeowners. The repeated freezing and thawing that occurs due to changes in daytime and nighttime temperatures during the winter can cau...
Three steps to keep hands and feet healthy during cold weather Cold weather can be tough on skin, particularly on the hands and feet. A decrease in humidity paired with harsh temperatures can make hands and feet dry, cracked, achy and susceptible to infection. It's important to take some simple steps to protect extremities so they remain healthy all season long.
The surprising truth about carpet Carpet has gained quite the reputation in the past decade, fueled by a multitude of assumptions. But is there truth behind the rumors about this very popular flooring option? With a little investigation you'll find many are completely false - making carpet a viable flooring option that can benefit everyone, from allergy ...
Create your holiday home with lights When it comes to decorating with lights for the holidays, there are unlimited ways to add twinkle to the inside as well as the outside of your home. Some people favor an elegant, restrained sprinkling of lights around a door, while others go for a more exuberant display of illumination on virtually every surface.
Four steps to a more beautiful bathroom The bathroom is one of the most frequented areas in your home, making your choice of bathroom decor pretty important. Don't forget about this key area when considering your next home improvement project. With a few tips, you can take your bathroom from so-so to spectacular in no time at all.
Five tips for choosing a new cellphone provider If you've reached your limit with paying for unused minutes and features, overage fees, and long-term contracts, it may be time to shop around for a new provider. With cellphone service providers being as numerous and diverse as today's phones themselves, it can be a daunting prospect. However, with a little legwork, you...
Gift ideas that embrace the true meaning of the holiday season When the commotion of the holidays sets in, it's easy to forget the true meaning of the season. Giving back and helping others is what makes this time of year so special. As you rush from store to store buying gifts for your loved one, you might wonder how you can make a difference. Some simple steps can have a big impac...
Americans' weekend state of mind [Infographic] According to a new national survey from Hampton Hotels, most Americans’ more positive, outgoing and friendly personality traits emerge during the weekend. In fact, one-third of respondents claim they are a “completely different person” on the weekends than they are during the week. To help maximize the positive emotional response that the weekend brings to most Americans, Hampton Hotels worked with Dr. Christine Carter, a sociologist and happiness expert at UC Berkeley to identify three simp...
Delicious uses for holiday leftovers Every year, we face the same question after large holiday dinners: What to do with all the leftovers? Here are some simple yet unique ideas that will have you enjoying leftovers after every holiday celebration.
